Dancing Shiva Yoga
252 Newbury street
Boston, MA 02115
ph: 6172660770
claudett
you can call me directly at 617.266.0770
or complete the practice request form.
I will get back to you within 24hrs or less.
Comfy, cotton clothes, not too loose are your best bet long pants,and a long shirt are recommended.
you will be barefoot, no shoes!
Absolutely yes!! practice and if you have problems email me.
Practice what you remember and to help yourself look at your lesson description.
The more you practice the easier it gets!
One more reason why you should practice!!!!!
I'll guide you, trust me!

You can practice anywhere you like! even on your roof deck! no studio required!!! free yourself
Can I eat before class?
It is recommended that you eat 3 hours before class so you will not loose prana, energy, when you're practicing!
YOU MAY BRING WATER WITH YOU
Copyright 2009 Dancing Shiva Yoga. All rights reserved.
Dancing Shiva Yoga
252 Newbury street
Boston, MA 02115
ph: 6172660770
claudett